The Compass Workbook

Tired of feeling fried, confused, lost, anxious? Ready for something more in your life? Heal from the past? Something better? The Compass Workbook helps create a clear direction so you can take aligned action.

All too often you know what you don’t want anymore, but aren’t sure what you do want. The Compass Workbook provides guidance and support - giving you a clear idea of the next step on your journey of self development. When you know where you are going, you can move forward with confidence and excitement.

Design a plan to show up differently

Mindset work helps to create a Mind Aligned (air element). Learning to express your personal Power (fire element) is fosters making choices that support the best version of you. And you deserve to be the best YOU.

Owning Your Personal Power

I'm honored to have numerous clients who seek my help in their quest for healing. It's truly a privilege to support you on your transformative journey to feeling safe, happy, healthy and learning to live with ease. I firmly believe in the power of self-empowerment, where my clients take charge of their own healing process. We cannot expect to change and grow if we remain stagnant. Engaging actively in the healing journey amplifies its effectiveness and potency.

We are, ultimately, the masters of our own healing. It's understandable that many feel unsure about where to begin. Fear not, for this workbook acts as your guiding light, paving the way for you to create your very own path to healing.

What you get:

Focus, clarity and more connection to your purpose

What you learn:

How to manifest from a place of personal power with a mind aligned with a better version of YOU.

What’s Inside?

Getting clarity on your values and beliefs, I believe is a fundamental first step. Our values and beliefs shape our perspectives and decisions. This powerful workbook will help you get all the clarity you need to set healthy boundaries, feel calm and centered, and manifest a life you Love - as you learn to love yourself more.

Inside this 24 page guide you will find:

  • A brief introduction that focuses on you and your “WHY”

  • Questions designed for your to get to know yourself better on a deeper level so you can set healthy boundaries and know where to focus your energy

  • An opportunity to reflect on how you feel about where you are at the moment which helps create a zero point that you can then move on from

  • Understanding your values and how they condition your behaviour and mindset to release the ones that no longer serve the YOU you are growing into

  • An opportunity to focus in on the most important values for your life moving forward since your values and beliefs inform your choices and behaviour

  • Exploring the Wheel of Your - 10 areas of your life that always need attention and support for you to feel whole and happy

  • and so much more!