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Sacred Vitality Blog

Recent Posts about Consciousness

3 Signs You Are Out Of Sync With our Soul
Christine Dostie Christine Dostie

3 Signs You Are Out Of Sync With our Soul

Indulging in feasts, dancing like nobody's watching, laughter that shakes your core, and lovemaking that ignites the stars—aren't these the things we humans yearn to be wrapped up in? Doesn't it simmer within us, that primal sense of purpose?


Only what happens when you don’t feel connected to any of it? What happens when all you see is the never ending to-do list, the ‘wrong’s of life and other’s choices, and the way it feels that at any moment it can all spin madly out of control, chaos will rain down, the apocalypse will arrive and everything will be destroyed. And it will be all your fault. (panting, panting)

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What is Shadow Work and Why You Should Start Doing It Now
Christine Dostie Christine Dostie

What is Shadow Work and Why You Should Start Doing It Now

As you delve into a deeper relationship with yourself, you will encounter the term “Shadow Work.”
Shadow work can seem very scary, and messy, so let’s begin with the big WHY you will want to engage in Shadow work, either on your own or with the help of a guide.

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