Sacred Vitality Blog
Recent Posts about Consciousness
5 Keys to Personal Development
Personal development is another way of saying that you make improvements in your life to access more of your potential. But all too often, we talk about this in terms of how we show up externally.
Why Resistance Happens and How to Handle It
So, you tell yourself that you desire to quit eating a certain food or take up a new healthy habit. Maybe for a few days you are successful. But all too quickly, you have fallen off the proverbial wagon - the motivation is gone and you can’t bring yourself to continue. What happened?
Resistance happened.