Courses and Resources

The Elements - a self-study course

This introductory course to the Elements invites you to deepen your relationship with the energetic and physical building blocks of reality.

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Empower Process - a self-study course

Building on the framework of the Elements, this self-study course dives into mindset, shadow and boundary work, birth natal charts, habits and subconsciousness programming to bring a balanced approach to designing a life you love !

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Boundary Bootcamp

Need help with boundaries? This mini-course will clarify boundary issues both energetic and practical, as well as provide strategies to create and enforce healthy boundaries. And because setting boundaries is not easy, this course will also offer ways to attend to your discomfort with love.

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